Wednesday, January 21, 2015

A Challenge,

Well my work is putting on a biggest loser challenge and I think it is exactly what I need. 
I am not a  massive in your face competitor  but I  like the challenge   I am not a poor sport or a sore winner.  I play for the challenge win or lose;  this will give me the push I need to really get back into things. 

I already started changing some of my habits, the slurpees etc, although I do know I need to  stop the evening snack, even if it is just toast.   And although there are days I do not want to exercise,  I need to push myself to do it.  First weigh in is this Friday, a little nervous but should be good to go,   final weigh in is in April.   Mini goal is to be done   -  say 7.5 by the end of the  challenge , that is about 2.5 pounds a month.  

I can do this

Monday, January 19, 2015

One Step at a Time

Well I am taking that first step,   I asked Alida (a co worker) for help.  I want to lose 26 to 28 pounds by big valley.  That would at least drop me down to 200 pounds, and perhaps I can be a little more comfortable for  Big Valley.  I want to be  comfortable this summer,   the heat normally gets me and being heavier does not help me.

I been looking at pictures again and I am hating what I see,  I am getting heavy again,  and I miss the way I looked when I was lighter just a few years ago.   I need to work back to that, no more excuses etc.  I need to start exercising more, and setting goals. I need to stop the junk, and heck cut down (and only use as a treat) the Slurpees.   I am now back to drinking more water, (even if I hate it).  It is what I need to do to achieve what I want.  

I can't just expect thigns to happen I have to help them especially since I do not like what I see when I look in the mirror.   I was given a gift and yet I am using it and abusing it. Enough before I ruin everything.

Goal is set,  and maybe this oct I can do the cancer walk!.   But for now it is one step and day at a time


 

Thursday, January 8, 2015

Goals for the year



Wowie,  a  new year,  and it is already starting off  crappy.   Been sick since I got back from vacation; probably the climate change for me.  Vacation was great,  even with all the airplane issues,  I had a good time.

Now, now it is planning for my figure

My Goals for the year
Pay off Credit cards
Put extra money on other debts
Move out NEXT YEAR
New computer (desk top)
New computer Lap top
Fix car
Eye exam
Dentist
Try something new this year  (Hot air balloon ride)
Get a Fitbit.
Take a class or lessons in something
 Drop 25 pounds

These are my life basic goals... the personal me ones.  I am sure I might add to this as the days go by.  But I am going to challenge myself

My biggest is wanting to move out next year.  I made a promise to Max my cat... he has been stuck with me in the basement for far to long... I want to be out giving him room to roam a place again with out being trapped