Well I am taking that first step, I asked Alida (a co worker) for help. I want to lose 26 to 28 pounds by big valley. That would at least drop me down to 200 pounds, and perhaps I can be a little more comfortable for Big Valley. I want to be comfortable this summer, the heat normally gets me and being heavier does not help me.
I been looking at pictures again and I am hating what I see, I am getting heavy again, and I miss the way I looked when I was lighter just a few years ago. I need to work back to that, no more excuses etc. I need to start exercising more, and setting goals. I need to stop the junk, and heck cut down (and only use as a treat) the Slurpees. I am now back to drinking more water, (even if I hate it). It is what I need to do to achieve what I want.
I can't just expect thigns to happen I have to help them especially since I do not like what I see when I look in the mirror. I was given a gift and yet I am using it and abusing it. Enough before I ruin everything.
Goal is set, and maybe this oct I can do the cancer walk!. But for now it is one step and day at a time
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